Tag: Sleep

Study suggests stress reduction technique may help reduce stress, improve sleep

From theĀ  American College of Chest Physicians press release via EurekAlert!: A simple, 10-minute stress reduction technique could help to relieve stress, improve sleep quality, and decrease fatigue. Researchers from… Read more »

Study suggests substantial road traffic noise in urban areas contributes to sleep disturbance and annoyance

From the Elsevier Health Sciences press release via EurekAlert!: The World Health Organization recently recognized environmental noise as harmful pollution, with adverse psychosocial and physiological effects on public health. A… Read more »