From the Springer press release via ScienceDaily: The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which…
From the University of Queensland press release via HealthCanal: Physical exercise is just as important as cognitive exercise when it comes to maintaining a healthy brain, according to a new University of Queensland study released…
From the Kansas State University press release via EurekAlert!: The key to motivation in physical activity may be feeling inadequate. One Kansas State University researcher found that those who exercised with a teammate whom they…
From the Radiological Society of North America press release via EurekAlert!: An active lifestyle helps preserve gray matter in the brains of older adults and could reduce the burden of dementia and Alzheimer’s disease (AD),…
From the Radiological Society of North America press release via EurekAlert!: People with Parkinson’s disease benefit from exercise programs on stationary bicycles, with the greatest effect for those who pedal faster, according to a study…
From the Deutsches Ärzteblatt International press release via EurekAlert!: This is the question asked by two of the articles in this week’s issue of Deutsches Ärzteblatt International. Dieter Leyk from German Sport University Cologne (Deutsche…
From the McLean Hospital press release via HealthCanal: Previous research has shown that cognitive performance is associated with regular exercise among children and elderly, and now researchers at Harvard Medical School’s McLean Hospital have shown…
From the Pennsylvania State University press release via EurekAlert!: Had a bad day? Extending your normal exercise routine by a few minutes may be the solution, according to Penn State researchers, who found that people’s…
From the University of Edinburgh press release via EurekAlert!: People who exercise later in life may better protect their brain from age-related changes than those who do not, a study suggests. Researchers found that people…
From the Association for Psychological Science press release: We’ve heard it time and time again: exercise is good for us. And it’s not just good for physical health – research shows that daily physical activity…