From the George Washington University press release via EurekAlert!: Teenagers who increased the days on which they got just 20 minutes of exercise were able to cut down on their… Read more »
From the University of Missouri-Columbia press release via ScienceDaily: Studies show 97 percent of American adults get less than 30 minutes of exercise a day, which is the minimum recommended… Read more »
From the BMJ-British Medical Journal press release via ScienceDaily: Short bouts of moderately intense exercise seem to boost self control, indicates an analysis of the published evidence in the British… Read more »
From the Endocrine Society press release via EurekAlert!: Exercise may play a key role in helping children cope with stressful situations, according to a recent study accepted for publication in… Read more »
From the University of Copenhagen press release via ScienceDaily: A marathon runner approaches the finishing line, but suddenly the sweaty athlete collapses to the ground. Everyone probably assumes that this… Read more »
From the National Sleep Foundation press release: Exercise can affect your sleep. The results of the National Sleep Foundation’s 2013 Sleep in America poll show a compelling association between exercise and better… Read more »
From the University of Illinois at Urbana-Champaign press release via EurekAlert!: Exercise doesn’t only strengthen your heart and muscles – it also beefs up your brain. Dozens of studies now… Read more »
From the University of Nottingham press release via HealthCanal: Keeping active can slow down the progression of memory loss in people with Alzheimer’s disease, a study has shown. A team… Read more »
From the UC Riverside press release via EurekAlert!: Is athleticism linked to brain size? To find out, researchers at the University of California, Riverside performed laboratory experiments on house mice… Read more »
From the INSERM (Institut national de la santé et de la recherche médicale) press release via ScienceDaily: Physical inactivity is a major public health problem that has both social and… Read more »
