From the Oregon State University press release: When entrepreneurs are feeling exhausted but can’t afford the time for adequate sleep, they may be able to replenish their energy with mindfulness exercises such as meditation, new…
From the Wiley press release: A new Personal Relationships study documents how the quality of a person’s romantic relationship and the life stress he or she experiences at two key points in early adulthood (at age 23…
From the University of Bern press release: Sleeping time is sometimes considered unproductive time. This raises the question whether the time spent asleep could be used more productively — e.g. for learning a new language?…
From the RMIT University press release: People with sleep apnea struggle to remember details of memories from their own lives, potentially making them vulnerable to depression, new research has shown. Estimated to affect more than…
From the North Carolina State University press release: Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to which older adults feel they have control over their…
From the Society for Neuroscience press release: After one night of inadequate sleep, brain activity ramps up in pain-sensing regions while activity is scaled back in areas responsible for modulating how we perceive painful stimuli.…
From the University of Lincoln press release: Pre-teens who use a mobile phone or watch TV in the dark an hour before bed are at risk of not getting enough sleep compared to those who…
From the University of Surrey press release: The first and most distinct consequence of daily mild stress is an increase in rapid-eye-movement (REM) sleep, a new study in the journal PNAS reports. The research also demonstrated that…
From the Washington University School of Medicine press release: Poor sleep has long been linked with Alzheimer’s disease, but researchers have understood little about how sleep disruptions drive the disease. Now, studying mice and people,…
From the Portland State University press release: Rudeness. Sarcastic comments. Demeaning language. Interrupting or talking over someone in a meeting. Workplace incivilities such as these are becoming increasingly common, and a new study from Portland…