From the American Physiological Society press release: Teenagers with attention deficit hyperactivity disorder (ADHD) may benefit from more sleep to help them focus, plan and control their emotions. The findings… Read more »
From the Queensland University of Technology press release: One in five women and one in eight men are now losing sleep due to the time they spend on their mobile… Read more »
From the University of British Columbia – Sauder School of Business press release: A recent study from the UBC Sauder School of Business found that sleepier consumers reach for more… Read more »
From the University of Rochester Medical Center press release: New research shows how the depth of sleep can impact our brain’s ability to efficiently wash away waste and toxic proteins…. Read more »
From the University of Birmingham press release: ‘Night owls’ — those who go to bed and get up later — have fundamental differences in their brain function compared to ‘morning… Read more »
From the Oregon State University press release: When entrepreneurs are feeling exhausted but can’t afford the time for adequate sleep, they may be able to replenish their energy with mindfulness… Read more »
From the Wiley press release: A new Personal Relationships study documents how the quality of a person’s romantic relationship and the life stress he or she experiences at two key points in… Read more »
From the University of Bern press release: Sleeping time is sometimes considered unproductive time. This raises the question whether the time spent asleep could be used more productively — e.g…. Read more »
From the RMIT University press release: People with sleep apnea struggle to remember details of memories from their own lives, potentially making them vulnerable to depression, new research has shown…. Read more »
From the North Carolina State University press release: Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to which older adults feel… Read more »
