Tag: Sleep

Study suggests memories are strengthened via brainwaves produced during sleep

From the Concordia University press release: Researchers have known about the close relationship between sleep and memory for decades. Now, a new study published in the journal NeuroImage looks at one important… Read more »

Study suggests good sleep quality and good mood lead to good working memory with age

From the press release: A team of psychologists has found strong associations between working memory — a fundamental building block of a functioning mind — and three health-related factors: sleep,… Read more »

Study suggests cyberbullied teens are more likely to have depression, sleep problems

From the University at Buffalo press release: Teens who experience cyberbullying are more likely to suffer from poor sleep, which in turn raises levels of depression, found a University at… Read more »

Study suggests sleep and exercise affect new moms differently than new dads

From the Penn State press release: Sleep and exercise are vital to the wellbeing of new parents, but these essentials affect new moms differently than new dads, according to researchers…. Read more »

Sleep study advances understanding of emotions experienced during dreaming

From the Society for Neuroscience press release: Researchers have identified a pattern of brain activity that predicts anger experienced during dreaming, according to a new study of healthy adults published… Read more »

Study looks at how college students can end up in vicious cycle of substance abuse, poor academics, stress

From the Binghamton University press release: One negative behavior such as substance abuse or heavy alcohol drinking can lead college students toward a vicious cycle of poor lifestyle choices, lack… Read more »