From the Flinders University press release: Parents should help their children with better sleep patterns, along with any problem behavioural issues, because this can lead to severe insomnia in middle age, a groundbreaking new study…
From the University of Ottawa press release: A paper published today in Pediatrics suggests that children and youth who do not sleep enough and use screens more than recommended are more likely to act impulsively and make…
From the University of Illinois at Urbana-Champaign, News Bureau press release: People who are the most optimistic tend to be better sleepers, a study of young and middle-aged adults found. More than 3,500 people ages…
From the Penn State press release: Getting more exercise than normal — or being more sedentary than usual — for one day may be enough to affect sleep later that night, according to a new…
From the Concordia University press release: Researchers have known about the close relationship between sleep and memory for decades. Now, a new study published in the journal NeuroImage looks at one important mechanism in that relationship. The…
From the University of Massachusetts at Amherst press release: Preschoolers who watch TV sleep significantly less than those who don’t, according to new research by University of Massachusetts Amherst neuroscientist Rebecca Spencer and developmental science…
From the press release: A team of psychologists has found strong associations between working memory — a fundamental building block of a functioning mind — and three health-related factors: sleep, age, and depressed mood. The…
From the University at Buffalo press release: Teens who experience cyberbullying are more likely to suffer from poor sleep, which in turn raises levels of depression, found a University at Buffalo study. Although research has…
From the Penn State press release: Sleep and exercise are vital to the wellbeing of new parents, but these essentials affect new moms differently than new dads, according to researchers. In a study looking at…
From the European Society of Cardiology press release: Work stress and impaired sleep are linked to a threefold higher risk of cardiovascular death in employees with hypertension. That’s the finding of research published today in…