From the University of Maryland press release: Could the initiation of a simple walking exercise program help older adults to reverse declines in key brain regions? A new study led… Read more »
From the University of Illinois at Urbana-Champaign press release: Studies have suggested a link between fitness and memory, but researchers have struggled to find the mechanism that links them. A new… Read more »
From the BMJ press release: A combination of aerobic and resistance exercises can significantly boost the brain power of the over 50s, finds the most comprehensive review of the available… Read more »
From the Experimental Biology 2017 press release: You probably know that walking does your body good, but it’s not just your heart and muscles that benefit. Researchers at New Mexico… Read more »
From the Wake Forest University press release: Drinking a beetroot juice supplement before working out makes the brain of older adults perform more efficiently, mirroring the operations of a younger brain,… Read more »
From the University of Georgia press release: A midday jolt of caffeine isn’t as powerful as walking up and down some stairs, according to new research from the University of… Read more »
From the Oregon State University press release: Frequent, long-term instruction in physical education not only helps adolescents be more fit but also equips them with knowledge about how regular physical… Read more »
From the Frontiers media release: The after-effects of a stroke can be life changing. Paralysis, speech problems and memory loss occur in varying degrees of severity, depending on the location… Read more »
From the University of Tsukuba media release: University of Tsukuba-led researchers show that moderate exercise may improve hippocampal memory dysfunction caused by type 2 diabetes and that enhanced transport of… Read more »
From the University of Pennsylvania media release: Imagine you’re a CEO trying to get your employees to mg{exercise}. Most health incentive programs have an array of tools — pamphlets, websites,… Read more »
