From the University of British Columbia Okanagan campus press release: The evidence is clear. Physical activity is associated with a reduced risk of Alzheimer’s disease, says a panel of researchers and not-for-profit leaders, led by UBC’s…
From the University of Connecticut press release: You don’t have to spend hours at the gym or work up a dripping sweat to improve your mood and feel better about yourself, researchers at the University…
From the University of Maryland press release: Could the initiation of a simple walking exercise program help older adults to reverse declines in key brain regions? A new study led by University of Maryland School…
From the Experimental Biology 2017 press release: A new study finds that the duration and timing of lunch and recess is related to food choices and physical activity of school children. These findings could help…
From the University of Illinois at Urbana-Champaign press release: Studies have suggested a link between fitness and memory, but researchers have struggled to find the mechanism that links them. A new study by University of Illinois…
From the Experimental Biology 2017 press release: You probably know that walking does your body good, but it’s not just your heart and muscles that benefit. Researchers at New Mexico Highlands University (NMHU) found that…
From the Wake Forest University press release: Drinking a beetroot juice supplement before working out makes the brain of older adults perform more efficiently, mirroring the operations of a younger brain, according to a new study…
From the University of Georgia press release: A midday jolt of caffeine isn’t as powerful as walking up and down some stairs, according to new research from the University of Georgia. In a new study…
From the University of Tsukuba media release: University of Tsukuba-led researchers show that moderate exercise may improve hippocampal memory dysfunction caused by type 2 diabetes and that enhanced transport of lactate to neurons may be…
From the University of Kent media release: Research led by the University of Kent shows stimulation of the brain impacts on endurance exercise performance by decreasing perception of effort. The study examined the effect of…