From the University of New South Wales press release: A landmark study led by the Black Dog Institute has revealed that regular exercise of any intensity can prevent future depression —… Read more »
From the University of California – San Diego press release: It is estimated that up to 75 percent of breast cancer survivors experience problems with cognitive difficulties following treatments, perhaps lasting… Read more »
From the Johns Hopkins University Bloomberg School of Public Health press release: A study led by Johns Hopkins Bloomberg School of Public Health researchers that tracked activity levels of 646 adults… Read more »
From the University of Turku press release: Finnish researchers at the University of Turku have revealed that exercise-induced endorphin release in the brain depends on the intensity of the exercise. Endorphin… Read more »
From the University of Illinois at Urbana-Champaign press release: Just as athletes cross-train to improve physical skills, those wanting to enhance cognitive skills can benefit from multiple ways of exercising the… Read more »
From the Case Western Reserve University press release: Even among people who had just joined a gym and expected to visit regularly, getting paid to exercise did little to make their… Read more »
From the Stanford University press release: Would you say that you are physically more active, less active, or about equally active as other people your age? Your answer might be… Read more »
From the Goethe-Universität Frankfurt am Main press release: Numerous studies have shown that physical exercise seems beneficial in the prevention of cognitive impairment and dementia in old age. Now researchers at… Read more »
From the Loughborough University press release: Following a daily movement program can improve children’s physical development levels and has the potential to boost their chances in the classroom, researchers from Loughborough… Read more »
From the University of Arizona press release: Mounting scientific evidence shows that exercise is good not only for our bodies, but for our brains. Yet, exactly why physical activity benefits the… Read more »
