From the University of Freiburg press release: “Sport is too much like hard work.” For many, that is reason enough to pass when it comes to exercise. But does sport really… Read more »
From the Concordia University press release: New research from Concordia’s John Molson School of Business (JMSB) has found that cycling can help reduce stress and improve your work performance. Researchers… Read more »
From the IOS Press press release: People at risk for Alzheimer’s disease who do more moderate-intensity physical activity, but not light-intensity physical activity, are more likely to have healthy patterns… Read more »
From the IOS Press press release: People at risk for Alzheimer’s disease who do more moderate-intensity physical activity, but not light-intensity physical activity, are more likely to have healthy patterns… Read more »
From the IOS Press press release: In a new review of the effects of acute exercise published in Brain Plasticity, researchers not only summarize the behavioral and cognitive effects of… Read more »
From the Michigan Medicine – University of Michigan press release: Most people know that regular exercise can keep a body looking and feeling young. What about the brain? “There has been… Read more »
From the Universität Basel press release: Many sports events take place late in the evening, during television prime time. At this time of day, however, many athletes often fail to perform… Read more »
From the University of Michigan press release: Many women start fitness programs to lose weight, and when they don’t, they feel like failures and stop exercising. And then, months or… Read more »
From the Massachusetts General Hospital press release: A 12-week program of instruction and practice of the Chinese martial art tai chi led to significantly reduced symptoms of depression in Chinese Americans… Read more »
From the Leeds Beckett University press release: Children who take part in lessons which include physical activity show an increase in health-enhancing physical activity and academic performance, according to research… Read more »
