From the Mayo Clinic press release: For patients with mild cognitive impairment, don’t be surprised if your health care provider prescribes exercise rather than medication. A new guideline for medical practitioners says they should recommend…
From the University of Stirling press release: A child’s attention and memory improves after exercise according to new research conducted with primary school pupils and supported by the Universities of Stirling and Edinburgh. Researchers found…
From the McMaster University press release: The health advantages of high-intensity exercise are widely known but new research from McMaster University points to another major benefit: better memory. The findings could have implications for an…
From the University of Granada press release: Researchers from the University of Granada (UGR) have proven, for the first time in history, that physical fitness in children may affect their brain structure, which in turn…
From the BioMed Central press release: Desk-based workers would like to spend less time sitting down and more time walking or doing physical activity as part of their working day, research published in the open…
From the NICM, Western Sydney University press release: Aerobic exercise can improve memory function and maintain brain health as we age, a new Australian-led study has found. In a first of its kind international collaboration,…
From the Michigan State University press release: More mental health providers may want to take a closer look at including exercise in their patients’ treatment plans, a new study suggests. Michigan State University and University…
From the American Osteopathic Association press release: Researchers found working out in a group lowers stress by 26 percent and significantly improves quality of life, while those who exercise individually put in more effort but…
From the San Diego State University press release: Nobody wakes up expecting they’ll make unhealthy choices, but the daily grind can compromise our otherwise healthy intentions: fast food instead of a home-cooked meal because we’re exhausted;…
From the James Cook University press release: A collaborative research project involving James Cook University and the University of Queensland indicates high rates of sleep problems continuing through teenage years and into early adulthood — but…