From the Baylor University press release: College students who listened to classical music by Beethoven and Chopin during a computer-interactive lecture on microeconomics — and heard the music played again that night — did better…
From the Max Planck Institute for Human Cognitive and Brain Sciences press release: The brain is permanently exposed to new impressions. Even when sleeping, it does not rest and processes recent experiences. In very early…
From the Wiley press release: In a recent Journal of Sleep Research study, participants perceived pleasant and neutral pictures in a more negative way when their sleep was restricted for several nights in a row. In the…
From the BMJ press release: Persistent sleep difficulties during the first 12 months of life are linked to a heightened risk of developing childhood anxieties and emotional disorders, indicates research published online in the Archives of…
From the Michigan State University press release: A new Michigan State University study found that a good night’s sleep does adolescents good — beyond helping them stay awake in class. Adequate sleep can help teens…
From the University of British Columbia press release: The scent of a romantic partner can improve sleep, suggests new psychology research from the University of British Columbia. The researchers found that study participants who were…
From the University of Warwick press release: Depression, anxiety, impulsive behaviour and poor cognitive performance in children is affected by the amount of sleep they have, researchers from the University of Warwick have found. Sleep…
From the University of Freiburg press release: Effortless learning during sleep is the dream of many people. The supportive effect of smells on learning success when presented both during learning and sleep was first proven…
From the RMIT University press release: Beep beep beep or Beach Boys? The sounds you wake up to could be affecting how groggy and clumsy you are in the morning, according to new research. A…
From the Columbia University Irving Medical Center press release: An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons suggests that diet may…