From the Cornell University press release: New research from an interdisciplinary Cornell team has found that as little as 10 minutes in a natural setting can help college students feel… Read more »
From the Ben-Gurion University of the Negev press release: While no one at work wants to be kept waiting, according to a new study by researchers from Ben-Gurion University of… Read more »
From the SAGE press release: Experts in the emotional needs of small children say increased levels of the stress hormone cortisol in babies and small children who are separated from… Read more »
From the Wiley press release: Mindfulness meditation with a focus on nonjudgment of emotions may help perfectionists recover from stress, according to a study published in Psychophysiology. The study used high… Read more »
From the American Society for Horticultural Science press release: A study out of the University of Hyogo in Awaji, Japan, details the stress-reducing benefits to office workers that even a… Read more »
From the Washington State University press release: Casual flirting with colleagues at work is relatively harmless and can even be beneficial, new research from Washington State University shows. The study,… Read more »
From the Karolinska Institutet press release: Cognitive Behavioural Therapy (CBT) for patients with social anxiety not only helps to reduce anxiety levels but also seems to protect against accelerated cellular… Read more »
From the American College of Neuropsychopharmacology press release: Childhood adversity is a significant problem in the US, particularly for children growing up in poverty. Those who experience poverty have a… Read more »
From the University of British Columbia – Sauder School of Business press release: Whether they’re dealing with impatient diners at a restaurant, handling returns at a clothing store or appeasing… Read more »
From the University of California – Berkeley press release: When it comes to managing anxiety disorders, William Shakespeare’s Macbeth had it right when he referred to sleep as the “balm… Read more »
