From the UT Southwestern Medical Center press release: We’ve all experienced going to bed tired and waking up refreshed, yet how that happens at the molecular level remains a mystery…. Read more »
From the University of Pennsylvania School of Medicine press release: The key to predicting how someone is affected by sleep loss may be found in microRNAs (miRNAs), according to a… Read more »
From the Brigham and Women’s Hospital press release: Millions of individuals obtain insufficient sleep on a daily basis, which can lead to impaired performance and other adverse physiological outcomes. To… Read more »
From the Penn State press release: Experiencing trauma as a child may influence how much pain an individual feels in adulthood, according to Penn State researchers. Gaining insight about who… Read more »
From the University of Delaware press release: A University of Delaware researcher investigated the relationship between midday-napping behaviors and neurocognitive function in early adolescents and found some keys to helping… Read more »
From the American Psychological Association press release: If you’ve had a bad day at work thanks to rude colleagues, doing something fun and relaxing after you punch out could net… Read more »
From the NIH/National Institute on Alcohol Abuse and Alcoholism press release: Losing just one night of sleep led to an immediate increase in beta-amyloid, a protein in the brain associated… Read more »
From the Oxford University Press USA press release: A new study in SLEEP, published by Oxford University Press, indicates that delaying school start times results in students getting more sleep, and… Read more »
From the FECYT – Spanish Foundation for Science and Technology press release: During the hours of sleep the memory performs a cleaning shift. A study led by a Spanish scientist… Read more »
From the University of Wisconsin-Madison press release: The debate in sleep science has gone on for a generation. People and other animals sicken and die if they are deprived of… Read more »
