Category: Exercise

Study suggests exercising at own pace boosts a child’s ability to learn

From the University of Stirling press release: A child’s attention and memory improves after exercise according to new research conducted with primary school pupils and supported by the Universities of… Read more »

Brains of children with a better physical fitness possess a greater volume of gray matter

From the University of Granada press release: Researchers from the University of Granada (UGR) have proven, for the first time in history, that physical fitness in children may affect their… Read more »

Study suggests employees want to sit down less and walk more during work days

From the BioMed Central press release: Desk-based workers would like to spend less time sitting down and more time walking or doing physical activity as part of their working day,… Read more »

Study suggests exercise may be beneficial to mental health regimen

From the Michigan State University press release: More mental health providers may want to take a closer look at including exercise in their patients’ treatment plans, a new study suggests…. Read more »

Study examines sleep problems in young people

From the James Cook University press release: A collaborative research project involving James Cook University and the University of Queensland indicates high rates of sleep problems continuing through teenage years and… Read more »